It was then I took the decision to branch into online training. I was already highly experienced and I knew I could help more men without being geographically constrained. My passion had grown from just working with busy men to understand another sub-demographic, Dads. After all who is busier than a family man with a career (Dad-bod anybody?) I have plenty of first hand experience here both as a coach and as a busy Dad and so I understand you perfectly. You want a fit healthy body but not at the expense of a career and family/social life. You also don’t want to become a slave to the gym or a restrictive diet.
I get it, I really do. My background as a Sports Science grad & PT, ex-Olympic athlete assistant strength coach, GB athlete, fitness model and RAF Officer has meant I have spent my life working within a high performance environment. Successful achievement of goals is of paramount importance within all these careers and I bring all the tricks of the trade both physical and mental to facilitate a huge improvement in your fitness goals in a non-threatening online environment.
My goal is to use fitness as a force for good. When you work with me we become a team and share accountability. Put simply, you will reach your goals more quickly with me in your corner. I want all men to ‘live their best life’ as I feel I do. We all have enough on our plates with career and family without worrying about the latest fad diet or exercise. Let me lead the plan of action, whilst providing education on all matters of health and fitness. I look forward to help you achieve your goal.
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